WHAT'S INVOLVED IN THE FREE TASTER
Our taster sessions are currently carried out on a one to one basis due to the COVID-19 pandemic, which means you have the full support and attention of a qualified team member throughout the experience.
The format of the session, which lasts 45 minutes, is broadly as follows:
First we get to know a bit about you, talking through any injuries/concerns/medical history
We go through how and what we teach
Then you get to experience the reformer machine yourself!
Warm up, followed by some basic exercises on the reformer
*Free Taster Class is only available for a one time use per person