What you'll need to do

 

Access to Online Classes is via Zoom app.

 

Zoom is a leading software that will allow me to demonstrate to you via video over your mobile phones, laptops or tablets.

 

You will need to download the Zoom app if you have not already got this. From experience, I would advise downloading the app a couple of days before the class, so you have it ready to go. You can download the app from the link below.

Adult Beginners

Ballet

ONLINE 

Beginners Adult Ballet Classes:

-New to Ballet/no experience necessary

-Ballet for everybody

 

 

Online Classes - via Zoom conferencing.

You will receive an email with the zoom link to the online video class, once you have booked. 

About our classes

  • Adult Beginners Ballet classes are designed to introduce everyone to the joys and wonderful benefits of ballet

  • Classes are 45 minutes

  • An introduction to the classic form of ballet that explores placement, flexibility, coordination, rhythm, musicality and develops a greater sense of spacial and body awareness. 

  • All classes are inclusive and welcome to all ages above 18 years

  • Experience exercise as a group activity

  • Classes are based around a ballet class and include the use of music

  • In this class we will cover the basics of ballet 

Each exercise is created to physically work the entire body; enhancing your memory retention. The class is designed to develop and improve your balance, co-ordination, strength and flexibility, muscle tone, stamina and fitness.

Our classes Online are taught via Zoom video conferencing. Download here

You will receive a link to the online video class, once you have booked.

  • Release tension

  • Increase overall strength and flexibility

  • Alleviate aches and pains

  • Re-energise and revitalise

  • Improve your posture and alignment

  • Improve balance

  • Relax your body and mind

What to wear: 

Something you can move freely in; leisurewear/sportswear. 

Bare-feet, socks, grip-socks or ballet shoes. 

What do I need for this class:

Just yourselves and a chair/bookshelf/wall/anything you can hold for a bit of support, acting as your ballet barre. Have some water nearby.

Contact us for more info

Please note: You should consult your GP/physician or other health care professional before starting exercise classes or any other fitness program to determine if it is right for your needs

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